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Decision samples
Decision samples
Category
Moving
Eating
Sleeping
Prevention
Harmful habits
Family
Work
Leisure
Development
Other
Data
Keyword
Moving
3
I'm interested!
Details
Keeping the job, stepping forward
Date
: 23.05.2014
Description
: For the success you need two things: to do useful work for the company and to communicate it well. Lets see what gives a plus in our work for the company's product and think about it every week how could we reach this usefulness more efficiently....
Obvious
: .
Family
2
I'm interested!
Details
Active dating with patience
Date
: 21.05.2014
Description
: I won't be idle about, I search for an online dating site weekly, and move out with friends once in a week. If someone is nice than we meet more, I give it a chance to get know him/her better and may start something between us. (I don't judge too...
Obvious
: .
Family
2
I'm interested!
Details
Talking instead of watching TV
Date
: 21.05.2014
Description
: Instead of watching television at the evening I talk with my partner, playing cards or anything "else". With that our relationship won't be cooling down. During the talk the arising conflicts can occur so we won't get hidden offending. We have to...
Obvious
: .
Family
1
I'm interested!
Details
Communication
Date
: 21.05.2014
Description
: I have a talk immediately about the arising conflicts. ( in family, in the office, everywhere) Before making a statement I always examine the topic with QUESTIONS. If I would like something I tell it straight and don't wait till the other one gets...
Obvious
: I ask my surroundings to tell me what they want and didn't be just polite.
Harmful habits
0
I'm interested!
Details
No smoking
Date
: 21.05.2014
Description
: I smoke less, only 2 cigarettes a day.
Obvious
: Evident: I put only 2 cigarettes in the box in the morning, if someone offers me one, íi tell him that I'm over the daily limit.
Prevention
0
I'm interested!
Details
Dentist, tooth scaling in every six months
Date
: 21.05.2014
Description
: I go to the dentist for checking and tooth scaling 2 times a year. If he finds somethong I have it done at once. (later it will be more expensive).
Obvious
: Evident: With the "No evaluation" button you can set not to evaluate this decision.
Sleeping
3
I'm interested!
Details
8 hours sleeping
Date
: 21.05.2014
Description
: I go to sleep at 23.00 and wake up at 7.00.
Obvious
: Evident: I do not start to watch movies after 21.30, if I slip in to it I record the end of the film. I do not switch on the computer after 22.30. The alarm rings at 22.50.
Eating
1
I'm interested!
Details
Liquid
Date
: 21.05.2014
Description
: I drink 2 litres of water a day
Obvious
: Evident: I bring a 1,5 litres bottle of water to the office and I drink it during the day.
Eating
0
I'm interested!
Details
Have breakfast regularly
Date
: 21.05.2014
Description
: I spend time to have breakfast before leaving. As far as possible I have cereal or toast with ham.
Obvious
: Evident: The day before I do the shopping for the breakfast, I leave the cereal and the bowl on the table in the evening, I wake up 10 minutes earlier.
Eating
0
I'm interested!
Details
Lunch till 2 pm
Date
: 21.05.2014
Description
: I try to have lunch til 2 pm
Obvious
: Evident: I set my program to have 15 minutes to have lunch between 12 and 2 pm, I order my lunch to my workplace not spent time with travelling or queuing.
Moving
0
I'm interested!
Details
Running
Date
: 21.05.2014
Description
: I run 2X 30 minutes weekly
Obvious
: Evident: I run before lunch on the weekend. I leave my running shoes in sight to remember it